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Healthy Wealthy & Smart

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information to live a healthy and pain free life!
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Now displaying: Category: Uncategorized
Apr 1, 2013
Dustienne and I discuss how yoga can help with the treatment of pelvic pain. We also talk about the importance of the breathe not only in yoga but in everyday life as a way to reset our nervous system. Dustienne even take us through a short breathing exercise that you can do anytime.
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