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Healthy Wealthy & Smart

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information to live a healthy and pain free life!
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Now displaying: Page 1
Oct 11, 2018

On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Dr. Kitiboni Adderley on continuing education for international physical therapists. Kitiboni (Kiti) Adderley is the Owner & Senior Physical Therapist of Handling Your Health Wellness & Rehab. Kiti graduated from the University of the West Indies School of Physical Therapy, Jamaica, in 2000 and obtained her Doctorate of Physical Therapy from Utica College, Utica, New York, in 2017. Over the last 10 years, Kiti has been involved in an intensive study and mentorship of Oncology Rehabilitation and more specifically, Breast Cancer Rehab where her focus has been on limiting the side effects of cancer treatment including lymphedema, and improving the quality of life of cancer survivors.

In this episode, we discuss:

-The importance of continuing education

-Common barriers to pursuing continuing education

-Highlights from Kitiboni’s experiences in post-professional education

-Kitiboni’s top recommendations for professional development

-And so much more!

 

“The medical spectrum is changing so quickly.”

 

“You have to stay learning. Don’t get comfortable where you’re at.”

 

“Learn a new skill so you can serve your population better.”

 

“Find an authority in something that you love.”

 

“There’s almost no excuse to not be better educated.”

 

For more information on Kitiboni:

Kitiboni (Kiti) Adderley is the Owner & Senior Physical Therapist of Handling Your Health Wellness & Rehab. Kiti graduated from the University of the West Indies School of Physical Therapy, Jamaica, in 2000 and obtained her Doctorate of Physical Therapy from Utica College, Utica, New York, in 2017. Over the last 10 years, Kiti has been involved in an intensive study and mentorship of Oncology Rehabilitation and more specifically, Breast Cancer Rehab where her focus has been on limiting the side effects of cancer treatment including lymphedema, and improving the quality of life of cancer survivors. She has been a Certified Lymphedema Therapist since 2004. She is also a Certified Mastectomy Breast Prosthesis and Bra Fitter and Custom Compression Garment Fitter.

Kiti is avid believer in continuing education to advance her skills and improve her treatment offerings to her patients and clients. She has a passion for orthopedic and women's health and strives to provide high quality, personalized care. She is a very manual therapist and is trained in Myofascial Release and McKenzie's Techniques she is certified in Pregnancy Massage and is a Certified Kinesio Taping Practitioner and Instructor.

As she continues grow and to expand her skills, she provides a higher standard of care for the community she serves. Kiti believes prevention is better than cure and that there must be a holistic approach to the patient and the community. She has dedicated her time and knowledge educating the public about wellness and how to manage chronic non communicable diseases such as diabetes and hypertension. She is about to launch her podcast “H.E.A.R. (Health Education Awareness & Rehabilitation) Caribbean” which will highlight the Medical and Wellness Professionals and education those in the region and beyond.

Kiti is a Professional Advisor of The Bahamas Breast Cancer Initiative Foundation, the One Eleuthera Foundation and a Susan G Komen Breast Cancer Educator. She has served as President of the Bahamas Association of Physiotherapists for four years and currently represents the Bahamas at the World Confederation for Physical Therapy. She has worked with numerous National Sports Teams and has volunteered with the National Kingdor Parkinsons Association.  

Kiti enjoys spending time with her husband, and her three daughters. She also enjoys immersing herself in Nature, traveling and experiencing other cultures, reading, cooking and crafting.

 

For more information on Jenna:

Jenna Kantor (co-founder) is a bubbly and energetic girl who was born and raised in Petaluma, California. Growing up, she trained and performed ballet throughout the United States. After earning a BA in Dance and Drama at the University of California, Irvine, she worked professionally in musical theatre for 15+ years with tours, regional theatres, & overseas (www.jennakantor.com) until she found herself ready to move onto a new chapter in her life – a career in Physical Therapy. Jenna is currently in her 3rd year at Columbia University’s Physical Therapy Program. She is also a co-founder of the podcast, “Physiotherapy Performance Perspectives,” has an evidence-based monthly youtube series titled “Injury Prevention for Dancers,” is a NY SSIG Co-Founder, NYPTA Student Conclave 2017 Development Team, works with the NYPTA Greater New York Legislative Task Force and is the NYPTA Public Policy Committee Student Liaison. Jenna aspires to be a physical therapist for amateur and professional performers to help ensure long, healthy careers. To learn more, please check out her website: www.jennafkantor.wixsite.com/jkpt

 

Resources discussed on this show:

Handling Your Health Wellness and Rehab Website

Kitiboni Adderley Twitter

Handling Your Health Instagram

Handling Your Health Facebook

HEAR Caribbean Podcast Facebook

Kitiboni Adderley Facebook

Kitiboni Adderley LinkedIn

 

Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!

 

Have a great week and stay Healthy Wealthy and Smart!

 

Xo Karen

 

 

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