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Healthy Wealthy & Smart

Healthy Wealthy & Smart: Where Healthcare Meets Business. The Healthy Wealthy & Smart podcast, hosted by award winning physical therapist Dr. Karen Litzy, offers a wealth of knowledge and expertise to help healthcare and fitness professionals take their careers to the next level. With its perfect blend of clinical skills and business acumen, this podcast is a one-stop-shop for anyone looking to gain a competitive edge in today's rapidly evolving healthcare landscape. Dr. Litzy's dynamic approach to hosting combines practical clinical insights with expert business advice, making the Healthy Wealthy & Smart podcast the go-to resource for ambitious professionals seeking to excel in their fields. Each episode features a thought-provoking conversation with a leading industry expert, offering listeners unique insights and actionable strategies to optimize their practices and boost their bottom line. Whether you're a seasoned healthcare professional looking to expand your skill set, or an up-and-coming fitness expert seeking to establish your brand, the Healthy Wealthy & Smart podcast has something for everyone. From expert advice on marketing and branding to in-depth discussions on the latest clinical research and techniques, this podcast is your essential guide to achieving success in today's competitive healthcare landscape. So if you're ready to take your career to the next level, tune in to the Healthy Wealthy & Smart podcast with Dr. Karen Litzy and discover the insights, strategies, and inspiration you need to thrive in today's fast-paced world of healthcare and fitness.
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Now displaying: Page 1
Sep 25, 2025

In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Marcia Harris, a pioneer in hormone restoration and a specialist in menopause care. With over 40 years of clinical experience, Dr. Harris has helped more than 10,000 midlife women reclaim their energy, sexual vitality, and quality of life. They delve into common myths and misconceptions surrounding menopause, discussing the need for personalized care rather than one-size-fits-all solutions. Dr. Harris shares her inspiring journey, which began with a personal tragedy that motivated her to ensure better maternal care. Tune in to learn about Dr. Harris's groundbreaking total transformation protocol and discover practical strategies for thriving through midlife.

Time Stamps: 

[00:01:33] OBGYN care origins and motivation.

[00:09:24] Focus on women in midlife.

[00:14:29] Hormone therapy misconceptions and changes.

[00:19:48] Bio-identical hormone therapy explained.

[00:21:41] Hormone replacement therapy discussion.

[00:29:16] Myths of menopause debunked.

[00:34:25] Hormone replacement therapy options.

[00:37:18] Hormone therapy benefits and risks.

[00:45:05] Hormones are necessary for health.

[00:50:13] Live your passion.

[00:52:36] Healthy living tips.

More About Dr. Harris:

Meet Dr. Marcia Harris-Columbia- and Cornell-trained surgeon turned hormone restoration pioneer-who has helped over 10,000 midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she's challenging outdated menopause care with her groundbreaking Total Transformation Protocol. If you're ready to ditch one-size-fits-all medicine and learn what actually works for thriving through midlife.

MD degree: Columbia University, College of Physicians and Surgeons

Internship: Harlem Hospital Center, Internal Medicine

Residency: Weill Cornell Medical Center- The New York Hospital Obstetrics/Gynecology

Attending Physician / Private Practice at New York Hospital for 35 years

Instructor, Department of Ob/Gyn, New York Hospital, for 35 years

Last 10 years: Medical Director, The Wellness Restoration Center, New York City, NY

Holistic and Integrative Medicine is dedicated to uncovering the root cause of diseases

Empowers women to take charge of their health as we take care of the "whole patient"

Focus: Menopause, Andropause (male menopause), Sexual Dysfunction, Vaginal rejuvenation, BHRT, Lifestyle changes incorporating diet, weight loss and stress reduction

Go to person for professional women to go from 'burnout' to peak potential.

She is passionate about busting the myths, countering the misconceptions, and correcting the misinformation that is prevalent about menopause in our society today

Resources from this Episode:

Dr. Harris Website

Dr. Harris on Facebook

Jane Sponsorship Information:

Book a one-on-one demo here

Mention the code LITZY1MO for a free month

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