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Healthy Wealthy & Smart

Healthy Wealthy & Smart: Where Healthcare Meets Business. The Healthy Wealthy & Smart podcast, hosted by world-renowned physical therapist Dr. Karen Litzy, offers a wealth of knowledge and expertise to help healthcare and fitness professionals take their careers to the next level. With its perfect blend of clinical skills and business acumen, this podcast is a one-stop-shop for anyone looking to gain a competitive edge in today's rapidly evolving healthcare landscape. Dr. Litzy's dynamic approach to hosting combines practical clinical insights with expert business advice, making the Healthy Wealthy & Smart podcast the go-to resource for ambitious professionals seeking to excel in their fields. Each episode features a thought-provoking conversation with a leading industry expert, offering listeners unique insights and actionable strategies to optimize their practices and boost their bottom line. Whether you're a seasoned healthcare professional looking to expand your skill set, or an up-and-coming fitness expert seeking to establish your brand, the Healthy Wealthy & Smart podcast has something for everyone. From expert advice on marketing and branding to in-depth discussions on the latest clinical research and techniques, this podcast is your essential guide to achieving success in today's competitive healthcare landscape. So if you're ready to take your career to the next level, tune in to the Healthy Wealthy & Smart podcast with Dr. Karen Litzy and discover the insights, strategies, and inspiration you need to thrive in today's fast-paced world of healthcare and fitness.
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Now displaying: Page 1
Feb 2, 2017

On today’s episode of the Healthy Wealthy and Smart Podcast, Dr. Dustin Jones joins me to chat about our educational session at this year’s Combined Sections Meeting in San Antonio, Texas! The discussion, OLD not WEAK: Strengthening the Older Adults, will be held on February 17, 2017 11:00 AM – 1:00 PM at the Grand Hyatt San Antonio, Salon E. We are looking forward to the conversation and hope you will walk away with more creative solutions for the geriatric population! If you can’t make it to the talk, follow along on social media with #OldNOTWeakCSM!

 Description of the session:

In their contribution to the Choosing Wisely initiative, the American Physical Therapy Association (APTA) noted, don't prescribe under-dosed strength training programs for older adults. Under-dosed strength training in older adults has been the norm for far too long. Luckily, things are changing. The same principles physical therapists use to strengthen our athletic populations can also be used with older adults. How can we apply these principles to older adults? Drawing from current strength and conditioning principles and practices, attendees will learn to apply effective methods to strengthen their older patients. Starting with appropriate screening and ending with execution, attendees will learn the tactics to build strength and improve outcomes in their older patients.

 Learning Objectives:

  1. Define the historical shifts in fitness and rehab that have led to current concepts in training methodology.
  2. Identify strength training precautions and contraindications for older adults.
  3. Describe how to appropriately dose, program, and monitor strengthening programs for older adults.
  4. Demonstrate fundamental strength training exercises for older adults.

 

CEU: 0.2

 

Dustin warns that, “We kind of form this preconceived notion of what an 80 something year old can do… Those stereotypes are being absolutely broken.”

 

Dustin has set out to convince physical therapists to re-think their view of this patient population. One of our goals of the talk is to get people to understand that, “Geriatrics can be sexy. Working with older adults can be fun and it can be exciting and it can be challenging.”

 

For more information on Dustin:

My name's Dustin Jones. ​I'm a Home Health Physical Therapist working to keep people resilient and independent at home. My background is in sports and orthopedics. I never intended to work with older adults. Yet, I've now found myself mainly working with older adults and loving it!

 

I blend a lot of what I learned working with athletic populations with helping my older patients improve their function. I am by no means an expert, but I hope to share mistakes made & lessons learned along the way to benefit other clinicians.

 

Resources discussed on this show:

CSM session: OLD not WEAK: Strengthening the Older Adults

OldNotWeak.com

 

Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!

 

Have a great week and stay Healthy Wealthy and Smart!

 

Xo Karen

 

P.S. Do you want to be a stand out podcast guest? Make sure to grab the tools from the FREE eBook on the home page! Check out my blog post on the Top 10 Podcast Episodes of 2016!

 

 

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