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Healthy Wealthy & Smart

Healthy Wealthy & Smart: Where Healthcare Meets Business. The Healthy Wealthy & Smart podcast, hosted by world-renowned physical therapist Dr. Karen Litzy, offers a wealth of knowledge and expertise to help healthcare and fitness professionals take their careers to the next level. With its perfect blend of clinical skills and business acumen, this podcast is a one-stop-shop for anyone looking to gain a competitive edge in today's rapidly evolving healthcare landscape. Dr. Litzy's dynamic approach to hosting combines practical clinical insights with expert business advice, making the Healthy Wealthy & Smart podcast the go-to resource for ambitious professionals seeking to excel in their fields. Each episode features a thought-provoking conversation with a leading industry expert, offering listeners unique insights and actionable strategies to optimize their practices and boost their bottom line. Whether you're a seasoned healthcare professional looking to expand your skill set, or an up-and-coming fitness expert seeking to establish your brand, the Healthy Wealthy & Smart podcast has something for everyone. From expert advice on marketing and branding to in-depth discussions on the latest clinical research and techniques, this podcast is your essential guide to achieving success in today's competitive healthcare landscape. So if you're ready to take your career to the next level, tune in to the Healthy Wealthy & Smart podcast with Dr. Karen Litzy and discover the insights, strategies, and inspiration you need to thrive in today's fast-paced world of healthcare and fitness.
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Now displaying: Page 1
May 16, 2016

On this week's episode of the Healthy Wealthy and Smart podcast, Michol Dalcourt joins me to discuss how to integrate health and wellness principles to achieve individual performance outcomes. Michol is an industry leading expert in human movement, the inventor of the fitness tool "ViPR" and founder of the Institute of Motion.

In this episode, we discuss:

-The Institute of Motion's principles and intervention strategies

-Why sympathetic workouts must be offset with parasympathetic workouts for longevity

-How to effectively communicate dosage, timing, and exposure for exercise programs for clients

-Has the health and wellness industry exhausted the word "functional"?

-The 4 Q training model

-And so much more!

Michol addresses the multifaceted aspects of longevity including the physical, mental, and social considerations from the cellular level to the systems level. If you are interested in the health and performance strategies discussed, visit the Institute of Motion.

If you want to discover the beauty and intricacies of the human body and apply your knowledge of anatomy to learn how to prepare tissues for performance, you can immerse yourself in the Anatomy Live Expanded course. You can sign up here for the course on June 10-12, 2016 in Boulder, Colorado!

Thank you for listening to the podcast! If you would like to support the show, be sure to leave a rating and/or a review on iTunes!

Connect with me on twitter to stay updated on all of the latest!

Have a great week and stay Healthy Wealthy and Smart!

 

Xo Karen

 

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