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Healthy Wealthy & Smart

Healthy Wealthy & Smart: Where Healthcare Meets Business. The Healthy Wealthy & Smart podcast, hosted by award winning physical therapist Dr. Karen Litzy, offers a wealth of knowledge and expertise to help healthcare and fitness professionals take their careers to the next level. With its perfect blend of clinical skills and business acumen, this podcast is a one-stop-shop for anyone looking to gain a competitive edge in today's rapidly evolving healthcare landscape. Dr. Litzy's dynamic approach to hosting combines practical clinical insights with expert business advice, making the Healthy Wealthy & Smart podcast the go-to resource for ambitious professionals seeking to excel in their fields. Each episode features a thought-provoking conversation with a leading industry expert, offering listeners unique insights and actionable strategies to optimize their practices and boost their bottom line. Whether you're a seasoned healthcare professional looking to expand your skill set, or an up-and-coming fitness expert seeking to establish your brand, the Healthy Wealthy & Smart podcast has something for everyone. From expert advice on marketing and branding to in-depth discussions on the latest clinical research and techniques, this podcast is your essential guide to achieving success in today's competitive healthcare landscape. So if you're ready to take your career to the next level, tune in to the Healthy Wealthy & Smart podcast with Dr. Karen Litzy and discover the insights, strategies, and inspiration you need to thrive in today's fast-paced world of healthcare and fitness.
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Now displaying: February, 2025
Feb 27, 2025

In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Stephanie Weyrauch welcomes special guest Jen Peters to discuss the impact of inner childhood trauma and the journey toward healing. Jen shares her personal experiences with trauma, beginning with her adoption and the feelings of unworthiness and abandonment that followed. The conversation highlights the importance of trauma-informed care in healthcare and offers valuable insights for listeners seeking to understand and heal from their own childhood traumas. Tune in for an enlightening discussion emphasizing accessibility to healing resources and the significance of addressing childhood trauma in personal growth.

 

Time Stamps: 

[00:01:18] Childhood trauma and healing journey.

[00:07:47] Inner child healing importance.

[00:09:20] Inner child work and healing.

[00:13:04] Healing the "not good enough" wound.

[00:18:50] Healing modalities and their differences.

[00:23:26] Spiritual healing and physical health.

[00:24:47] Connection with our children.

[00:31:33] Healing journey's ongoing nature.

[00:34:42] Healing journey outcome measures.

[00:39:36] Inner childhood healing integration.

[00:41:08] Emotional connection and parenting.

 

More About Jen Peters:

Jen is a gifted Multidimensional Healer and author of ‘Coming Home. The Path to Healing Your Inner Child.’  

 Jen is well known globally for specializing in dissolving emotional trauma, childhood trauma and hidden blocks deep within the subconscious mind.  Jen has spent many thousands of hours refining her techniques and developing her own, signature healing methods which are part of the Jen Peters Multidimensional Healing System™and are proven to fully dissolve emotional trauma and hidden blocks at the origin. Jen’s signature approach is gentle, loving and highly effective, even with the most stubborn traumas.

 Jen’s own personal experience of fully healing following decades of codependency, narcissistic abuse and deep childhood trauma has provided her with the indelible experience and depth of knowing that only comes from walking the path herself. 

 Jen is also the founder of a large healing community with more than 130K self healers across multiple platforms.  You can join Jen’s self healing community Instagram @jenpeters_soulguide_healer.  

 When Jen’s not creating or helping others on their healing and expansion journey, she can be found soaking up the sun, traversing the higher realms or indulging in a locally made sweet treat! Jen absolutely adores roses and always has the soft scent of rose essential oils filling her home. Jen lives in a magical beach town near the sea in New Zealand, with her precious son Jordan and little black cat, Whiskey.

 

Resources from this Episode:

Jen’s Website

Jen on Instagram

Jen’s Book

 

Jane Sponsorship Information:

Book a one-on-one demo here

Front Desk @ Jane

Mention the code LITZY1MO for a free month

 

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

 

Subscribe to Healthy, Wealthy & Smart:

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Feb 20, 2025

In this episode of the Healthy, Wealthy & Smart Podcast, host Dr. Karen Litzy welcomes Kevin Surace, a renowned Silicon Valley innovator and the father of the virtual assistant. They discuss how AI can enhance your productivity and happiness.

Kevin introduces the concept of the "Joy-Success Cycle," which highlights the relationship between joy and productivity. By using AI to handle repetitive or time-consuming tasks, individuals can reduce stress and increase their overall job satisfaction. This shift allows them to approach their work more positively, ultimately leading to greater success.

When individuals are less burdened by mundane tasks, they can dedicate more time to creative thinking, problem-solving, and other high-value activities that contribute to their professional growth and fulfillment.

Time Stamps: 

[00:01:38-00:02:11] Birth of the virtual assistant.

[00:07:06] Deep learning and virtual assistants.

[00:10:03] AI as a productivity co-pilot.

[00:11:38] AI for analyzing spreadsheets.

[00:16:18] Writing in different styles.

[00:21:46] AI in medical diagnosis accuracy.

[00:25:30] AI's impact on medical practice.

[00:28:03] Joy Success Cycle and AI.

[00:31:10] AI's role in podcasting.

[00:35:30] Artificial agents in conversations.

[00:39:36] Interactive grandmas through technology.

[00:42:50] One complaint a day.

[00:46:50] Advice for younger self.

 

More About Kevin:

Kevin Surace is a Silicon Valley innovator, serial entrepreneur, CEO, TV personality and EDUTAINER. Kevin has been featured by Businessweek, Time, Fortune, Forbes, CNN, ABC, MSNBC, FOX News, and has keynoted hundreds of events, from INC5000 to TED to the US Congress. He was INC Magazines’ Entrepreneur of the Year, a CNBC top Innovator of the Decade, World Economic Forum Tech Pioneer, Chair of Silicon Valley Forum, Planet Forward Innovator of the Year nominee, featured for 5 years on TechTV’s Silicon Spin, and inducted into RIT’s Innovation Hall of Fame. While he has a technical background with 94 worldwide patents, he is known as a highly dynamic speaker who is a true entertainer that is funny, excites people, educates & energizes audiences to action. 

 Mr. Surace led pioneering work on the first cellular data smartphone (AirCommunicator), the first plastic multichip semiconductor packages, the first human-like AI virtual assistant (Portico), soundproof drywall, high R-value windows, AI-driven building management technology, Generative AI for QA, supply-chain multivariate auctions, and the window/energy retrofits of the Empire State Building and NY Stock Exchange. He is also an accomplished music director, conductor, Broadway and streaming producer, and percussionist. 

 Kevin’s most requested talks include ChatGPT, AI and Automation...It’s impact on your life and your company, Bringing Silicon-Valley Disruptive Innovation to Your Organization and Digital Transformation. He customizes each talk to your audience, from 30min to 60min, and is available to expertly moderate conversations and interview luminaries and executives as well as host workshops and events.

Resources from this Episode:

Kevin on Social Media

LinkedIn

Instagram

Twitter

Facebook

TikTok

YouTube

Kevin’s Website

 

Jane Sponsorship Information:

Book a one-on-one demo here

Front Desk @ Jane

Mention the code LITZY1MO for a free month

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

 Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

Feb 13, 2025

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Sam Brake Guia, co-founder of Podwritten and host of the podcast Mics to Millions. They dive into the world of podcasting, discussing practical strategies for getting on podcasts and leveraging them as marketing tools for health and wellness businesses. Sam shares his journey into podcasting, from his beginnings as a journalist to becoming a leading figure in the podcasting industry. Listeners will gain valuable insights into how to grow their own health and wellness podcasts and effectively engage with top-tier podcast hosts. Tune in for expert tips and inspiration on using podcasts to enhance your business outreach!

 

Time Stamps: 

[00:01:05] Starting a podcast agency.

[00:05:42] Podcast guesting for professionals.

[00:07:24] Connection through podcasting.

[00:12:59] Myths about being a podcast guest.

[00:16:41] Niche podcasts versus large shows.

[00:18:28] Sobriety and emotional eating.

[00:22:00] The importance of a pitch.

[00:25:11] Pitching podcast guests effectively.

[00:28:27] Effective podcast pitching strategies.

[00:35:07] 30-day plan for podcast guests.

[00:36:22] Podcast guesting strategy tips.

[00:41:47] Importance of concise answers.

[00:45:26] Podcast guesting for book promotion.

[00:48:13] Podcast guesting benefits and tips.

[00:00:00] Staying healthy, wealthy, and smart.

 

More About Sam:

Sam Brake Guia is the Co-founder of PodWritten, a podcast booking agency for health and wellness businesses, and the host of Mics to Millions, a podcast that shares interviews with top-tier hosts, insights from podcasting expert, and solo episodes to help you grow your health and wellness podcast.

Having worked in the podcasting space since 2018, Sam has been fortunate to work with a wide variety of health and wellness business owners, professionals, and entrepreneurs. He helps them share their stories, stand out from the crowd, capture new audiences, and generate revenue opportunities through podcast guesting.

Originally from the UK, he has lived in Medellin since 2017 and runs PodWritten alongside his wife Gozde Brake Guia.

 

Resources from this Episode:

Podwritten Website

Sam on LinkedIn

Podwritten Podcast Interviews

Free Resource from Podwritten: The Pitch Template

 

Jane Sponsorship Information:

Book a one-on-one demo here

Front Desk @ Jane

Mention the code LITZY1MO for a free month

 

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

 

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

Feb 6, 2025

In this episode of the Healthy, Wealthy & Smart Podcast, host Dr. Karen Litzy welcomes Dr. Sherry Peel Jackson, an expert in tax reduction and wealth building. With over 35 years of experience, including her background as a retired IRS agent and CPA, Dr. Jackson shares invaluable insights on navigating common tax pitfalls and keeping more of your hard-earned money. She emphasizes the importance of understanding deductions and not solely relying on others for tax advice. Tune in to learn actionable strategies to protect and grow your earnings and discover Dr. Jackson's proprietary KPG system designed to empower individuals and businesses financially.

Time Stamps: 

[00:02:06] Tax deductions awareness and importance.

[00:05:40] Common tax preparation pitfalls.

[00:09:17] Hiring your children for deductions.

[00:14:10] Augusta rule and rental income.

[00:16:46] Investment strategies for wealth building.

[00:22:22] Risky investments and savings strategies.

[00:25:13] KPG system for financial success.

[00:28:56] Generational wealth and legacy.

[00:32:26] Multiple streams of income.

More About Dr. Sherry Peel Jackson:

headshot of Dr. Sherry Peel JacksonDr. Sherry Peel Jackson is a retired IRS agent, CPA, and Certified Fraud Examiner who has helped over 100,000 individuals and businesses Keep, Protect, and Grow their earnings using her proprietary KPG System. With over 35 years of experience, Sherry is an expert in tax reduction and wealth building. Through her speaking, books and consulting, she has shared her wealth of knowledge not just to educate but also to create lasting wealth and security. 

Dr. Jackson is the author of impactful books like "How To Escape The Rat Race." Also, with a social media following of over 44,000, she empowers people every day to achieve financial freedom and legacy. Dr.Jackson is a must-have guest, ready to share actionable strategies for financial success and legacy building. 

Resources from this Episode:

Dr. Peel Jackson on LinkedIn

Dr. Peel Jackson on Instagram

Jane Sponsorship Information:

Book a one-on-one demo here

Front Desk @ Jane

Mention the code LITZY1MO for a free month

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

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